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Mental Health First Aid Certificate
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Love your work

 

Love work, even Mondays.

We focus on wellbeing for corporates because you don't have to quit your job and go off the grid to find peace, calmness and purpose in your life.

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 About Us

Our mindfulness courses help office workers look forward to Mondays and spread happiness, not stress by knowing mindfulness techniques to suit your current lifestyle.

We are unlike other yoga schools because we believe meditation should suit your life, not that you have to change to meditate.

Why Choose Us

We have taught over 3,000 people

Fun Classes

Fun Classes

Our classes rouse your senses, stirs your emotions and sweeps you along in a supportive environment.

Focused on professionals

Focused on professionals

Proven track record of working with multinational companies

Highly trained staff

Highly trained staff

Our highly qualified trainers meticulously craft their program to suit office workers.

Results driven

Results driven

We achieve results for you and your company’s wellbeing.

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Programs, Conferences & Keynotes

Add some vibrance to your conference. Treat your conference guests to a yoga session in the lunch break or book a speaker on workplace wellbeing.

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Mental Health First Aid Certificates

We offer training for your office including, Mental Health First Aid certification and workshops on Self Care, Using Stress for Success, Mindfulness at Work and Office Chair Yoga

Wellbeing Days

We do the work for you and facilitate wellbeing days that are engaging, highly researched and catered to your workplace. You tell us the stresses in the office and we design training for staff on skills that are needed.

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Meditation

We can rent a space in the city for your office yoga class or we do meditation in your meeting room.

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Yoga

Scalable classes. We can hire a space for your office yoga class or we do yoga in your meeting room.

Private Lessons

Take your personal practice to a deeper level with a private lesson in yoga or meditation.

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 Our Clients

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Monday Mind
Helps Your Business In:

  • Employee engagement

  • Stress reduction

  • Being an employer of choice

  • Bringing some excitement into the office

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 Gallery

client stories

Speaker, Teacher and Career Coach

Work with Camille Woods

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Watch the video

Hear about how Camille’s career in accounting inspired Monday Mind, a meditation school for corporates

Play Video

 

Contact Us

Get in Touch

 

 

Here it is my friends! Having a go at a conch shell drawing. My granny had the shell in her bathroom decorations and I used to listen to it as a child. It brings back great beach memories. Hope you like the shell mudra too 🐚
#Ujjayi breathing with the shankh mudra for an appointment verbal tropical glow. Ujjayi breathing is described as ocean breath or victorious breath. I do ujjayi breathing if I am losing my voice and need to warm it up before teaching
Amateur artwork, just having a doodle drawing of the breathing style, Mount Fuji breathing. #tryingmybest
Introducing the short,snappy, hand whipping breathing style. It’s a pep up breathing style. Breathe in through the nose 1, 2, 3 and then breathe out through your nose like a release #breathing #yoga
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